Top 10 Holiday Packing Essentials – Travel Clinic Guide

4. Currency & Payment Methods

Bring a combination of:

• Local currency (for taxis, small purchases)
• Debit/credit card with international use
• Travel money card as a backup

Notify your bank before travelling to avoid card blocks. Use an RFID-blocking wallet for added security.

5. Mobile Phone, Chargers & Travel Adaptors

• Power bank for charging on the go
• Country-specific plug adaptor
• SIM card or roaming package if needed
• Download key apps: maps, translator, local transport guides

6. Toiletries & Personal Hygiene Items

Pack a small, travel-sized kit with:

• Toothbrush and toothpaste
• Deodorant
• Suncream (SPF 30 or higher)
• Insect repellent (with DEET if visiting mosquito-prone areas)
• Sanitary products
• Face masks and hand sanitiser
  All available online or in our store at OnlineChemist.

7. Weather-Appropriate Clothing

Always check the forecast before packing. Essentials include:

• Light, breathable clothing for hot climates
• Waterproofs for tropical regions
• A jumper or fleece for cooler evenings
• Comfortable walking shoes or sandals
• Sunglasses and a hat for sun protection

8. Travel Insurance Details

A comprehensive travel insurance policy should cover:

• Emergency medical treatment
• Lost or delayed baggage
• Cancellation and curtailment
• COVID-19 or infectious disease cover
  Print your policy and keep a digital version saved on your phone.

9. Snacks & Refillable Water Bottle

Great for flights, delays, or day trips:

• Healthy snacks like mixed nuts, protein bars, or dried fruit
• A collapsible or insulated water bottle
  Many airports now have refill stations past security.

10. First-Night Bag in Your Hand Luggage

Prepare for luggage delays by packing a small kit including:

• Change of clothes
• Basic toiletries
• Travel health essentials
• Chargers and documents